Archive

February

Mind & Body

CLEO: 2015 Health Tips for the Gym

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26 January 2015

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Summer is just around the corner, before you know it we will be planning our summer vacations and deciding which bikinis to pack. What better way to make sure that you are bikini-body-ready then to start your exercise regime 6 months before summer. Making sure you hit the gym at least 3 times a week […]

Mind & Body

POST CHRISTMAS WORK OUTS FOR A FLATTER STOMACH AND TONED ARMS

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23 January 2015

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Everyone knows that getting a flatter stomach and toned arms are no easy task. We at Panache have tried and tested many workouts throughout the years but haven’t found one as effective as our friends from Cosmopolitan’s work out to beat away the Christmas bulge: http://www.cosmopolitan.co.uk/body/fitness-workouts/a24594/6-fast-exercises-for-flat-stomach-0546/ Now for your arms, there is a big misconception […]

Food

HEALTHY RECIPES FOR 2015

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19 January 2015

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January – the month of a new year, resolutions, good intentions, and new beginnings.   We all vow to eat healthier, exercise, watch our sugar intake and eat less carbs. Good intentions might work for a few weeks until we fall off the wagon. This year we at Panache suggest that you (like us) set […]

Guides

The Best UK Winter Breaks

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16 January 2015

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We all know how it can feel in January when the weather is miserable and it’s a long way off until pay day. It doesn’t help when we see celebs sunning themselves in Barbados and far flung places that feel so out of reach to many of us. Well, here at Panache, we have decided […]

Mind & Body

New Year’s Resolutions from Panache

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09 January 2015

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So it’s the first week in January, how many of your New Years’ resolutions are still intact? After much internet and publication research, it seems there are two main categories that most New Year’s resolutions fall into: to take better care of ourselves and to try something new. So, we did a quick survey of […]

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Cleo by Panache: Cheeky Christmas Dressing

22 December 2014

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CLEO BY PANACHE: Cheeky Christmas Dressing – What to Wear under the Mistletoe   Every year it gets to party season and I am sure like everyone in the Panache office one of the biggest dilemmas amongst the girls is what to wear to the many Christmas parties. Whether it’s your office party, friend’s soiree […]

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