Bra Fitting

Shaping Up: How To Select Supportive Sportswear

21 January 2014

0 Comments

  There are a number of reasons why a sports bra is essential if you undertake any form of exercise especially as a lot of damage can be done if a supportive bra isn’t worn. Equally, you can harm your posture and more if you wear a sports bra that’s the wrong size. When you’re […]

Mind & Body

5 Yoga Myths Busted

21 January 2014

0 Comments

In this third and final part of our ‘Introduction to Yoga’ series we have decided to tackle 5 of the most common myths that surround Yoga.  Written by the Panache Sports team based on advice given by Ryan James Yoga Yoga is too gentle to have any physical benefits. Yes, yoga is gentle in the […]

Mind & Body

4 Simple Yoga Poses to Try at Home

20 January 2014

0 Comments

This is the second article of a three part ‘Introduction to Yoga’ series.  Which has been written by the Panache Sports team based on advice given by Ryan James Yoga. So now we know why we should be doing yoga. Here we have 5 simple yoga poses that you can do at home.  It’s always a […]

Mind & Body

12 Reasons Why You Should Try Yoga

19 January 2014

0 Comments

This article is the first of a three part ‘Introduction to Yoga’ series, which has been written by the Panache Sports team based on advice given by Ryan James Yoga. Over seventy-five scientific trials have been published on yoga in major medical journals. These studies have shown that yoga is a safe and effective way […]

Mind & Body

Better together: 5 workouts to do with friends

09 January 2014

0 Comments

Raise a hand if you listed ‘exercise’ as one of your New Year resolutions earlier this month…and raise another if you’ve managed to stick to a regular workout routine so far. If you’ve currently got both hands in the air, wave them round like you just don’t care because we’re very proud of you! Getting […]

Mind & Body

Exercise Tips from Chris Lindley

07 January 2014

0 Comments

  Our USA office has been lucky enough to have Chris Lindley visit and advise on the most beneficial exercises that we can all do from home without any specialist equipment.    Chris is the co-founder of Qi Functional Training Centers, holding a previous position as the Director for the Prevention Services for the state of Colorado, and spent […]


Archive

RT @Fabulousmag: You have entered our competition to win @LovePanache swimwear? http://t.co/5jxLt59Fhe

SIGN UP FOR OUR NEWSLETTER

BE THE FIRST TO SEE OUR NEW COLLECTIONS EXPERT ADVICE, TIPS AND EXCLUSIVE COMPETITIONS