Mind & Body

CLEO: 2015 Health Tips for the Gym

26 January 2015

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Summer is just around the corner, before you know it we will be planning our summer vacations and deciding which bikinis to pack. What better way to make sure that you are bikini-body-ready than to start your exercise regime 6 months before summer. Making sure you hit the gym at least 3 times a week […]

Mind & Body

POST CHRISTMAS WORK OUTS FOR A FLATTER STOMACH AND TONED ARMS

23 January 2015

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Everyone knows that getting a flatter stomach and toned arms are no easy task. We at Panache have tried and tested many workouts throughout the years but haven’t found one as effective as our friends from Cosmopolitan’s work out to beat away the Christmas bulge: http://www.cosmopolitan.co.uk/body/fitness-workouts/a24594/6-fast-exercises-for-flat-stomach-0546/ Now for your arms, there is a big misconception […]

Food

HEALTHY RECIPES FOR 2015

19 January 2015

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January – the month of a new year, resolutions, good intentions, and new beginnings.   We all vow to eat healthier, exercise, watch our sugar intake and eat less carbs. Good intentions might work for a few weeks until we fall off the wagon. This year we at Panache suggest that you (like us) set […]

Guides

The Best UK Winter Breaks

16 January 2015

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We all know how it can feel in January when the weather is miserable and it’s a long way off until pay day. It doesn’t help when we see celebs sunning themselves in Barbados and far flung places that feel so out of reach to many of us. Well, here at Panache, we have decided […]

Mind & Body

New Year’s Resolutions from Panache

09 January 2015

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So it’s the first week in January, how many of your New Years’ resolutions are still intact? After much internet and publication research, it seems there are two main categories that most New Year’s resolutions fall into: to take better care of ourselves and to try something new. So, we did a quick survey of […]


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RT @Fabulousmag: You have entered our competition to win @LovePanache swimwear? http://t.co/5jxLt59Fhe

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