Supportwitheverystep

panache-sport

#SUPPORTWITHEVERYSTEP- WEEK 4

29 February 2016

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Guest Blogger and competition winner, Meera.   So we are officially 1 month down on the #SupportWithEveryStep challenge and what a challenge it has been! Having been graced with the opportunity to try out ClassPass and having the assistance of an online nutritionist, to help steer me in the right direction, has been chaotic and […]

fitness, Supportwitheverystep

panache-sport

#SUPPORTWITHEVERYSTEP- FITNESS UPDATE

17 February 2016

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Erin is of our #supportwitheverystep winners, Erin’s fitness was at an all time low and she lacked the confidence in herself to get going again. So we enlisted the help of the super fabulous fitness guru and Personal Trainer Cheryl from Pure Gym in Bramley, Leeds. Here is what Cheryl has planned! My first few weeks […]

fitness

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So, You Want To Lift Weights?

07 February 2016

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Hi, I’m Cheryl. I began my career in the fitness industry in 2010 when I made the decision to go back to university as a mature student and study sports therapy at Teesside university. I completed my degree with a 2:1 honours classification, after which I decided to move to Leeds.   I began working […]

fitness

panache-sport

Fitness Tips

02 February 2016

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As part of our #supportwitheverystep campaign, we enlisted the help of an online coach for the winning ladies who needed a little bit of daily guidance and perhaps a push in the right direction to get to reach their goals. Queue Joe from Sustain nutrition, who who will be guest blogging for us throughout the […]

fitness, Supportwitheverystep

panache-sport

#Supportwitheverystep

29 January 2016

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As you may have seen on our Instagram page, we recently ran a competition with Figleaves to help 3 women reach their health and fitness goals this new year. Our first winner is 39 year old married mother of one Emma! Here are a few questions we asked when getting to know Emma, and her thoughts […]

Interview

panache-sport

What’s In Your Sports Bag- Amy Hughes

20 January 2016

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Amy Hughes from our Modelled by Role Models 2015 campaign  gives a 30 second interview about what’s in the sports bag of a super sporty marathon runner! My sports bag is a bit of a “Mary Poppins” bag it literally has everything but the kitchen sink in there. I always have a spare Panache sports bra in […]

A day in the life

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Bonita Norris On Training And Nutrition

13 January 2016

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Bonita Norris is the face of the Panache Sport Spring Summer 2016 collection. Berkshire born Bonita was the youngest British woman to climb Mount Everest at the age of 22 from May 2010 until May 2012. Her accolades also include climbing Mt. Manaslu, Mt. Ama Dablam, Mt. Imja and Mt. Lhotse.  We asked Bonita to give us a little […]

Healthy Living

panache-sport

RECIPE: OAT AND PARMESAN TOPPED CHICKEN

19 November 2015

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  As we have been working closely with our friends over at MOMA! we have another oats recipe for you, this time from a new feature guest blogger Gemma from Jacquard Flower Blog.   I’m a 30 something part professional, full time mummy to twins and a dog. Living in semi-rural English countryside. Sharing my love […]

Healthy Living

panache-sport

RECIPE: SPICED APPLE BIRCHER

16 November 2015

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Breakfast is a vital meal and when done right it can also feel like a real treat! Oats are a key ingredient for a protein and magnesium rich breakfast, in keeping with our fitness breakfast giveaway with MOMA! we asked foodie instagram sensation Jennifer Makes to rustle up a quick and easy oaty recipe, perfect for on the go! It’s […]

Archive

RT @Fabulousmag: You have entered our competition to win @LovePanache swimwear? http://t.co/5jxLt59Fhe

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